Services Offered
Services customized for you:
- Individual and group psychotherapy
- Support and coaching to manage life stressors and relationship challenges
- Cognitive Behavior Therapy for mood and anxiety concerns
- Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma and stress related concerns
- Mindfulness coaching
- Expressive Arts therapies
- Nature-based therapy (ecotherapy)
- Medication treatment options
- Appointments via video or in-person in north Oakland, CA
Note: We are not able to provide services for children and adolescents.